I was flying today, again. No, not the superhero flying but the airplane flying. Now, for someone who overthinks like me, flying is rather stressful.
So, the best way to help and cope with it is to change my mindset. That way, flying is still scary but it wont bother me that much anymore.
Think positive! If you think the plane will crash, you won’t have a good time. So, think that the plane will fly smoothly and land beautifully. Repeat it like a mantra. That is what I call positive thinking.
You will be amazed how thinking can chamge how you feel and act. Positive thinking will get you good vibes all day!